Wow. Just wow. It’s been a hot minute since I uploaded a diabetic friendly recipe and I can only apologies for that. If I’m being completely transparent with you, I just haven’t found any diabetic recipes which really inspire me to get creative… until recently that is.
I found a whole load of diabetic friendly recipes on Pinterest a couple of weeks ago and it’s really ignited a fire within me to get back creating diabetic recipes for you all. So expect some more yummy diabetic friendly recipes as the months go on.
If you didn’t know or your new to my blog, I was diagnosed with diabetes back in 2020, so it’s really important to me that I do share recipes here on my blog which are diabetic friendly as I know a lot of you have or know someone with diabetes also.
Now crumbles… they’ve always reminded me of autumn and a really nice homely, soul-warming kinda desert BUT I came across a recipe recently which used summer fruits and I instantly had to try them out for myself.
I do love me a crumble so making them during the warmer months is a bonus!
Today I’m using peaches and raspberries to create the base of this crumble and let’s just say, I’m obsessed! I quite possibly think this could be my favourite crumble I’ve ever made (and I’ve made a fair few here on my blog).
It’s summery yet still soul-warming – the perfect combo, if I do say so myself.
So if your a diabetic or your looking for a desert for someone who is, then the recipe for todays delicious summery crumble is below:
Category: Sweet Treat
Prep Time: 10 Minutes
Cook Time: 25 Minutes
Overall Time: 35-40 Minutes
Ingredients You Need:
- 1 Can Of Peach Slices In Syrup, Drained
- 1 Bag Of Frozen Unsweetened Raspberries, Defrosted
- 80g Of Cooking Oats, Uncooked
- 2tbsp Of Light Brown Sugar
- 1tsp Of Ground Cinnamon
- 3tbsp Of Reduced Sugar Butter, Melted
- 2tbsp Of Honey
How To Make Crumbles:
- Firstly, gather together your equipment and ingredients and preheat the oven to 190C / 170C Fan / Gas Mark 4.
- Secondly, arrange the peach slices and defrosted raspberries on the bottom of your dish/dishes.
- Now, in a large bowl, combine 80g of uncooked oats, 2tbsp of brown sugar, 1tsp of ground cinnamon and then, using a fork, mix together the ingredients and break down any sugar clumps.
- Next, add in the 3tbsp of melted butter and 2tbsp of honey and mix to combine.
- Sprinkle the mixture over the top of the fruit.
- Place into the oven, uncovered, for 25-30 minutes until the fruit is bubbling.
- Finally, take out the oven and serve!
Who doesn’t love the sound of a summery crumble? It’s one of those deserts that literally brings such a homely, warm feeling to my soul. I love it!
I really hope my fellow diabetics enjoy todays recipe, I promise to try and make some more asap!
Let me know in the comments below if you end up making this crumble yourself and if you do, what your thoughts were on it. Are you a summery crumble kinda person?
Sending you all tons of love & hugs as always,